Free Online Exercise Classes
Former GB Boxer and local Fitness Coach Jade Ashmore is delivering FREE online exercise classes for all!
Jade had this to say "during the covid-19 isolation period I still want to keep everyone healthy, both mentally and physically. It is hard to stay motivated, but I hope with these online classes I can help you all keep fit! These classes are for everyone and no equipment is necessary to join in."
Martyn Newton is a regular participant in Jade’s classes and had this to say.
“Jade’s classes are challenging and fun. I’d recommend them to anyone looking to add some structure and fitness to days.
Jade has created a full timetable which includes the joining instructions.
We hope to see you in one of her classes very soon.